Traditional Ayurvedic Medicine

Traditional Ayurvedic medicine is a holistic healing system that originated in India more than 3,000 years ago. Ayurveda is based on the concept of maintaining balance between the body, mind, spirit, and environment to prevent and treat disease. The practice involves using natural remedies such as herbs, oils, and spices, along with lifestyle and dietary changes, to promote health and well-being.

Ayurvedic medicines are regulated as dietary supplements in the US and are not subject to the same rigorous testing and approval process as prescription drugs. While some herbal supplements used in Ayurveda may have potential health benefits, caution should be exercised as they can interact with Western medicines and may have side effects.

It’s important to consult a healthcare provider before using Ayurvedic medicines and to conduct research to ensure their safety and effectiveness.